Rhythmic Gymnastics & Yoga
Rhythmic Gymnastics
Perfect for beginners who want to build grace, flexibility, and confidence. At this stage, students start with Rope (for jumps and swings) and Hoop (for basic coordination and control). The focus is on posture, balance, and rhythm, helping children overcome stiffness, improve concentration, and develop body awareness in a fun, engaging way.
Rhythmic Gymnastics
For students ready to go beyond basics, this stage introduces Ball (smooth rubber ball for throws, catches, and smooth movements) and Clubs (two batons for coordination, strength, and hand control). Training here builds endurance, agility, and confidence, while also reducing stage fear and boosting performance skills. Students begin to perform choreographed routines, showcasing creativity with strength.
Rhythmic Gymnastics
For committed practitioners aiming to master complex postures and advanced breathing techniques. These classes challenge your strength, flexibility, and concentration, helping you push limits safely. Along with physical transformation, you gain mental clarity and inner resilience.
Rhythmic Gymnastics
We focus on developing stretch, flexibility, and overall health through guided movements and structured training. Each session improves alignment, posture, and mobility while strengthening core muscles. Our approach blends technique with creativity to help students grow stronger, more confident, and balanced, creating an environment where every child progresses safely and gracefully.
Rhythmic Gymnastics
For passionate learners aiming to compete and shine at higher levels. At this stage, students master the Ribbon (long, flowing strip attached to a stick), which requires precision, fluidity, and grace. Combined with advanced Hoop, Ball, and Club techniques, these sessions challenge strength, flexibility, and artistry. Students not only polish athletic skills but also build the confidence to perform on state, national, and international stages.
Rhythmic Gymnastics
Our Apparatus Mastery Training helps students develop precision, control, and confidence with Ribbon, Hoop, Ball, Clubs, and Rope. Each session focuses on technique, coordination, and flow to enhance performance quality. We refine their technique, transitions, and artistry to elevate their routines. The goal is to build mastery that shines in both practice and competition. Gymnasts learn to handle every apparatus with grace, strength, and artistic expression.
In this full body flow class, our Coach guides you through a seamless practice balanced between strengthening and stretching your entire body.
Great for those newer to the practice and those with more experience who appreciate a knowledgeable teacher who takes time to ensure each pose is accessible and well-explained. In just over 30 minutes, you’ll leave feeling both strong and refreshed, ready to take on your day. Press play and start moving
With each level, your child progresses from fun learning, confident performance and professional mastery.
This journey ensures they grow not only as athletes but also as disciplined, confident, and graceful individuals.
✅ Class Name
Koyaa Rhythmic Gymnastic/ Yoga
✅ Focus Area
Full Body
✅ Class Type
Group Session
✅ Time
Mon-Sat: 04:00 PM – 08:00 PM
✅ Location
Jnana Prabodhini, Nigdi Pune-411044
✅ Registration Deadline
4 hours before class
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